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When It Comes to Frozen Foods, These Are the Healthiest | Eat This Not That

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When It Comes to Frozen Foods, These Are the Healthiest | Eat This Not That

ShutterstockAdding just 1/2 cup of these legumes to any dish will give your meal a boost of 4 grams of protein and 3.5 grams of fiber! You can use peas in almost every 10-minute meal you can make. Seriously, these little guys will go with just about anything. The best part is, you can throw them in your dish after you've finished cooking it and they'll basically thaw in minutes due to residual heat. Cook this! Toss in 1/2 cup of peas per serving to any dish.

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When It Comes to Frozen Foods, These Are the Healthiest | Eat This Not That

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When It Comes to Frozen Foods, These Are the Healthiest | Eat This Not That

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