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4 months ago

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What to know about calories, macros to lose fat, according to experts

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What to know about calories, macros to lose fat, according to experts

Weight loss can be confusing at first. When losing fat, calories are most important, then protein, carbs, and fats. But tracking anything is optional.

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Boostlane is a media platform that aims to revolutionize how we research, discover, and learn about our favorite topics

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What to know about calories, macros to lose fat, according to experts

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What to know about calories, macros to lose fat, according to experts

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Unlocking the Power of Knowledge
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Unlocking the Power of Knowledge
for Humanity's Progress