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3 years ago

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Intermittent fasting offers viable options for obesity treatment

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Intermittent fasting offers viable options for obesity treatment

Intermittent fasting, specifically time-restricted eating, may be a safe and viable weight loss tool for adults with obesity and lead to naturally decreased caloric intake, according to a speaker at ObesityWeek Interactive.Adherence to intermittent fasting eating plans — which can include time-restricted eating and alternate-day fasting — seems to be high, and time-restricted eating

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Intermittent fasting offers viable options for obesity treatment

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Intermittent fasting offers viable options for obesity treatment

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