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Keeping kids on track: avoiding late nights and later mornings during summer - KLKN-TV

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Keeping kids on track: avoiding late nights and later mornings during summer - KLKN-TV

LINCOLN, Neb. (KLKN) – We're well into summer break now, and by this time, there's a decent chance your children are getting off their school sleeping schedule. As the days grow longer and the nights get shorter, there's good reason to keep things in check. Dr. Michael Scott Applegate from Children First Pediatrics says the issue can snowball. “When they...

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Keeping kids on track: avoiding late nights and later mornings during summer - KLKN-TV

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Keeping kids on track: avoiding late nights and later mornings during summer - KLKN-TV

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