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One Way Going for More Brisk Walks Changes Your Body, Says New Study | Eat This Not That
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ShutterstockStudies, like this latest one—and a previously published study from 2013 in the Journal of Hypertension—have shown that older exercisers have healthier blood flow. The study in the Journal of Hypertension found that older men who were more active were able to produce better scores on cognitive tests.
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