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3 years ago

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Holistic Treatment | Well+Good

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text-gray"> Given the frenetic energy of the past year, you may feel ready to embrace anything and everything that provides balance. One avenue for finding that, which you perhaps haven't already tried? Different types of crystals. “Crystal therapy is the practice of mineral application and attunement for energetic alignment and balance,” says Mariah K. Lyons, author of Crystal Healing for Women and the founder of Astara, a footwear company that incorporates crystals in its designs.

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