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SSPC: Kaylee Mckeown Describes 21-Day Training Blocks with 17-on, 4-Off

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SSPC: Kaylee Mckeown Describes 21-Day Training Blocks with 17-on, 4-Off

McKeown re-wrote half of the Australian backstroke record book last year, setting records in the 100 and 200 backs long course and the 200 back short course

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SSPC: Kaylee Mckeown Describes 21-Day Training Blocks with 17-on, 4-Off

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SSPC: Kaylee Mckeown Describes 21-Day Training Blocks with 17-on, 4-Off

Rate This Post

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Unlocking the Power of Knowledge
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Unlocking the Power of Knowledge
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