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3 years ago

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Study suggests eating avocado daily keeps gut healthy

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Study suggests eating avocado daily keeps gut healthy

Including avocado in your daily diet can help improve gut health as the fruit is a healthy food that is rich in dietary fibre and monounsaturated fat, impacting the microbes in the gastrointestinal system.

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Study suggests eating avocado daily keeps gut healthy

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Study suggests eating avocado daily keeps gut healthy

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