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3 years ago

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Skip the fad diets and

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Before you resolve to start a new fad diet, I checked in with Rachel Pohlman, a registered dietitian at Poe Center for Health Education and mom of two teens, to get some tips for how to talk to our kids about food and get healthy.

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weight loss motherhood mother teens teenagers education some tips fad diet nutrition food fad diet

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Skip the fad diets and

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