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Vitamin D deficiency: What is the daily requirement and signs you've taken too much » TechnoCode

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Vitamin D deficiency: What is the daily requirement and signs you've taken too much » TechnoCode

If you are a person who tends to shun the sun, suffer from milk allergies, or adheres to a strict vegan diet, you may be at risk for vitamin D deficiency. Known as the sunshine vitamin, it is produced by the body in response to skin being exposed to sunlight. It also occurs naturally in a few foods including […]

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Vitamin D deficiency: What is the daily requirement and signs you've taken too much » TechnoCode

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Vitamin D deficiency: What is the daily requirement and signs you've taken too much » TechnoCode

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