Article
How to count macros for weight loss and why registered dietitians often consider it a better method
Rating:
0.0
Views:
162
Likes:
1
Library:
1
Counting macros keeps track of how many grams of protein, carbs, and fat you eat instead of calories. Here's how to count them to improve your diet.
Rate This Post
Rate The Educational Value
Rate The Ease of Understanding and Presentation
Interesting or Boring? Rate the Entertainment Value