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3 years ago

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What Really Happens to Your Body When You Do a Body-Weight Workout Every Day | Livestrong.com

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What Really Happens to Your Body When You Do a Body-Weight Workout Every Day | Livestrong.com

Body-weight exercises can build strength and cardio, but is it safe to do body-weight workouts every day? Learn more about the effects of a body-weight routine.

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What Really Happens to Your Body When You Do a Body-Weight Workout Every Day | Livestrong.com

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What Really Happens to Your Body When You Do a Body-Weight Workout Every Day | Livestrong.com

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