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23 days ago

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Alleviate the ache and strengthen your knees with the reverse lunge | CNN

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Alleviate the ache and strengthen your knees with the reverse lunge | CNN

For aching knees, the reverse lunge is a simple exercise to help reduce pain and strengthen the muscles around your knees. Here's how to do this effective exercise.

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Alleviate the ache and strengthen your knees with the reverse lunge | CNN

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Alleviate the ache and strengthen your knees with the reverse lunge | CNN

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