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24 days ago

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Walking 30 minutes at a specific time of the day can help you lose weight faster

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Walking 30 minutes at a specific time of the day can help you lose weight faster

Walking is a simple morning routine that's very effective for weight loss and has "life-changing" health benefits, according to Dr Michael Mosley.

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Walking 30 minutes at a specific time of the day can help you lose weight faster

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Walking 30 minutes at a specific time of the day can help you lose weight faster

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