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12 days ago

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A 63-year-old ultra runner eats a plant-based diet

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A 63-year-old ultra runner eats a plant-based diet

John Salton, a 63-year-old ultra-runner, started running 10 years ago. He practices breathwork, eats a plant-based diet, and drinks plenty of water.

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A 63-year-old ultra runner eats a plant-based diet

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A 63-year-old ultra runner eats a plant-based diet

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