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28 days ago

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Why stretching isn't always a cure-all for pain | CNN

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Why stretching isn't always a cure-all for pain | CNN

Many people focus more on stretching than strengthening when it comes to muscle tension. Our mobility expert explains why stretching isn't always the answer.

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Why stretching isn't always a cure-all for pain | CNN

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Why stretching isn't always a cure-all for pain | CNN

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