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15 days ago

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Forget 10,000 Steps A Day — This Is The Number You Should Focus On Instead

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Forget 10,000 Steps A Day — This Is The Number You Should Focus On Instead

You've probably heard getting at least 10,000 steps is crucial to maintaining your health. But how did we decide on that number... and is it really accurate?

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Forget 10,000 Steps A Day — This Is The Number You Should Focus On Instead

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Forget 10,000 Steps A Day — This Is The Number You Should Focus On Instead

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