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Can't sleep? Blame the beaming bright glow of new technology | CNN Business

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Can't sleep? Blame the beaming bright glow of new technology | CNN Business

The nighttime's daily darkness has always naturally told humans it was time to go to sleep. That's an evolutionary principle embedded into our brains. But these days, an annoying indicator light on many household electronics is disrupting our sleep.

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Can't sleep? Blame the beaming bright glow of new technology | CNN Business

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Can't sleep? Blame the beaming bright glow of new technology | CNN Business

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