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13 days ago

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'It's eating what the sea provides': Galicia's Atlantic diet eclipses Mediterranean cousin

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'It's eating what the sea provides': Galicia's Atlantic diet eclipses Mediterranean cousin

In Fisterra in north-west Spain, a diet rich in seafood, fruit and vegetables survives, and has been found to reduce the risk of type 2 diabetes and heart-related conditions

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'It's eating what the sea provides': Galicia's Atlantic diet eclipses Mediterranean cousin

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'It's eating what the sea provides': Galicia's Atlantic diet eclipses Mediterranean cousin

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