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The One Ingredient an Inflammation Expert Wants You To Add to Your Pancakes and Waffles

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The One Ingredient an Inflammation Expert Wants You To Add to Your Pancakes and Waffles

Photo: Stocksy / Babett Lupaneszku Whipping up a batch of cozy Sunday morning waffles typically entails tossing together your standard baking ingredients—flour, eggs, and milk to make a smooth and creamy batter. However, according to Caroline Margolis, RD, a registered dietitian at Lifeway Foods, you're missing one key ingredient in the mix: kefir, which she says is the key to making waffles that are fluffier and more gut-friendly.

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The One Ingredient an Inflammation Expert Wants You To Add to Your Pancakes and Waffles

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The One Ingredient an Inflammation Expert Wants You To Add to Your Pancakes and Waffles

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Unlocking the Power of Knowledge
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Unlocking the Power of Knowledge
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