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Eating protein at night could slow digestion: fasting researcher

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Eating protein at night could slow digestion: fasting researcher

Our gut likes to go to bed at night. Satchidananda Panda, a leading body-clock researcher, says eating protein after dark can affect gut health.

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Eating protein at night could slow digestion: fasting researcher

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Eating protein at night could slow digestion: fasting researcher

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