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Wim Hof's Cold Water Therapy Benefits Not Backed by Quality Science

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Wim Hof's Cold Water Therapy Benefits Not Backed by Quality Science

A new research review found the Wim Hof Method, a form of the cold water therapy, lacks sufficient scientific evidence and needs further investigation. While cold water immersion therapy may offer some potential benefits, it may not be safe for everyone.

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Wim Hof's Cold Water Therapy Benefits Not Backed by Quality Science

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Wim Hof's Cold Water Therapy Benefits Not Backed by Quality Science

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