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These Are My Two Favorite Shoulder Strengthening Routines

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These Are My Two Favorite Shoulder Strengthening Routines

Your shoulders are an important part of your body to work on strength training days, whether you're looking for a beefier appearance or just a better ability to, say, shove your suitcase into the overhead compartment. Read on, and I'll break down where your shoulder muscles are, what they do, and which exercises are the best ones to work them.

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These Are My Two Favorite Shoulder Strengthening Routines

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These Are My Two Favorite Shoulder Strengthening Routines

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