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Hip-Opening Yoga: 6 Poses to Unlock Tight Hips | Well+Good

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Hip-Opening Yoga: 6 Poses to Unlock Tight Hips | Well+Good

When you've been sitting at a desk all day and you can feel your lower body tensing up, try one (or all) of these 6 hip-opening yoga poses.

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Hip-Opening Yoga: 6 Poses to Unlock Tight Hips | Well+Good

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Hip-Opening Yoga: 6 Poses to Unlock Tight Hips | Well+Good

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