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8 Benefits of Push-Ups That Go Beyond Building Upper-Body Strength

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8 Benefits of Push-Ups That Go Beyond Building Upper-Body Strength

Photo: Getty Images/ stockvisual Push-ups are one of the most basic exercises out there. But they're by no means easy. So many people who are otherwise fit

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8 Benefits of Push-Ups That Go Beyond Building Upper-Body Strength

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8 Benefits of Push-Ups That Go Beyond Building Upper-Body Strength

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Unlocking the Power of Knowledge
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Unlocking the Power of Knowledge
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