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3 months ago

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A leading mindfulness teacher shares insights to counter tech addiction and isolation

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A leading mindfulness teacher shares insights to counter tech addiction and isolation

Jon Kabat-Zinn, who brought mindfulness meditation into mainstream medical settings, discusses how the centering practice can help with some of today's widespread social problems.

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A leading mindfulness teacher shares insights to counter tech addiction and isolation

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A leading mindfulness teacher shares insights to counter tech addiction and isolation

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Unlocking the Power of Knowledge
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