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Is Caffeinated Water a Solution—or a Problem—When It Comes To Staying Hydrated?

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Is Caffeinated Water a Solution—or a Problem—When It Comes To Staying Hydrated?

Is caffeinated water what we've been looking for all along in the struggle to stay hydrated in the midst of needing extra energy? Or is it too good to be true, especially considering how dehydrating caffeine, a diuretic, can be?

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Is Caffeinated Water a Solution—or a Problem—When It Comes To Staying Hydrated?

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Is Caffeinated Water a Solution—or a Problem—When It Comes To Staying Hydrated?

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