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2 months ago

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I want to lose fat and build muscle. A nutritionist said to enjoy treats in the week instead of just the weekend.

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I want to lose fat and build muscle. A nutritionist said to enjoy treats in the week instead of just the weekend.

Being too strict with your diet during the week can backfire if you overeat on the weekend, nutritionist Vanessa Zingaro said.

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I want to lose fat and build muscle. A nutritionist said to enjoy treats in the week instead of just the weekend.

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I want to lose fat and build muscle. A nutritionist said to enjoy treats in the week instead of just the weekend.

Rate This Post

Related Topics

Comments

Media:

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Recommended Media

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Unlocking the Power of Knowledge for Humanity's Progress

Unlocking the Power of Knowledge
for Humanity's Progress

Unlocking the Power of Knowledge
for Humanity's Progress