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2 months ago

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Individual sleep need is flexible and dynamically related to cognitive function - Nature Human Behaviour

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Individual sleep need is flexible and dynamically related to cognitive function - Nature Human Behaviour

Given that sleep deprivation studies consistently show that short sleep causes neurocognitive deficits, the effects of insufficient sleep on brain health and cognition are of great interest and concern. Here we argue that experimentally restricted sleep is not a good model for understanding the normal functions of sleep in naturalistic settings.

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Individual sleep need is flexible and dynamically related to cognitive function - Nature Human Behaviour

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Individual sleep need is flexible and dynamically related to cognitive function - Nature Human Behaviour

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