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3 months ago

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Why Japanese toji water therapy is the wellness trend you need to know about for 2024

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Why Japanese toji water therapy is the wellness trend you need to know about for 2024

Ice baths have become inextricably linked with fitness, grit and determination – but the Japanese 'hot water cure' could be a just as effective (and undoubtedly more pleasant) method. Gabrielle Doman tries out Toji to kickstart her 2024 wellness journey

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Why Japanese toji water therapy is the wellness trend you need to know about for 2024

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Why Japanese toji water therapy is the wellness trend you need to know about for 2024

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