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4 months ago

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Inspired by 'blue zones': 7 daily habits to live a longer, healthier life

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Inspired by 'blue zones': 7 daily habits to live a longer, healthier life

People typically take stock and resolve to make healthy changes around the new year. Blue zones, the longest-lived communities on earth, offer lessons on habits that promote health and longevity.

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Inspired by 'blue zones': 7 daily habits to live a longer, healthier life

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Inspired by 'blue zones': 7 daily habits to live a longer, healthier life

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