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Life expectancy can increase by up to 10 years following sustained shifts towards healthier diets in the United Kingdom - Nature Food

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Life expectancy can increase by up to 10 years following sustained shifts towards healthier diets in the United Kingdom - Nature Food

Adherence to healthy dietary patterns can prevent the development of non-communicable diseases and affect life expectancy. Here, using a prospective population-based cohort data from the UK Biobank, we show that sustained dietary change from unhealthy dietary patterns to the Eatwell Guide dietary recommendations is associated with 8.9 and 8.6 years gain in life expectancy for 40-year-old males and females, respectively.

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Life expectancy can increase by up to 10 years following sustained shifts towards healthier diets in the United Kingdom - Nature Food

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Life expectancy can increase by up to 10 years following sustained shifts towards healthier diets in the United Kingdom - Nature Food

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