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5 months ago

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'I'm a Nutritional Psychiatrist—Here's How To Eat Your Way Towards a Calmer Mind and More Balanced Gut'

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'I'm a Nutritional Psychiatrist—Here's How To Eat Your Way Towards a Calmer Mind and More Balanced Gut'

Uma Naidoo, MD, a Harvard-trained nutritional psychiatrist, professional chef, and nutritional biologist, shares the top anti-inflammatory, mood-boosting foods that comprise her yay list and which to consume in moderation.

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'I'm a Nutritional Psychiatrist—Here's How To Eat Your Way Towards a Calmer Mind and More Balanced Gut'

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'I'm a Nutritional Psychiatrist—Here's How To Eat Your Way Towards a Calmer Mind and More Balanced Gut'

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