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5 months ago

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Kegels Aren't For Everybody: A Pelvic Floor PT On Who Should Avoid Them

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Kegels Aren't For Everybody: A Pelvic Floor PT On Who Should Avoid Them

A PT provides an overview of common signs pelvic floor muscles need strengthening and how to exercise yours effectively—because it's not straightforward!

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Kegels Aren't For Everybody: A Pelvic Floor PT On Who Should Avoid Them

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Kegels Aren't For Everybody: A Pelvic Floor PT On Who Should Avoid Them

Rate This Post

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Comments

Media:

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Unlocking the Power of Knowledge
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Unlocking the Power of Knowledge
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