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6 months ago

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Counting time instead of calories also controls blood sugar and belly fat | CNN

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Counting time instead of calories also controls blood sugar and belly fat | CNN

If you have type 2 diabetes and can't stand counting calories, counting time by eating within a set period of hours may help control your blood sugar and reduce your belly fat.

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Counting time instead of calories also controls blood sugar and belly fat | CNN

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Counting time instead of calories also controls blood sugar and belly fat | CNN

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