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Peter Attia's anti-aging exercise routine includes these 4 types of moves

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Peter Attia's anti-aging exercise routine includes these 4 types of moves

These anti-aging exercises only take a few hours each week. Longevity expert Peter Attia says to include four types of exercise for a longer, healthier life.

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Peter Attia's anti-aging exercise routine includes these 4 types of moves

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Peter Attia's anti-aging exercise routine includes these 4 types of moves

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