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3 years ago

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Boxing Nutrition: All the foods you should avoid eating

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Boxing Nutrition: All the foods you should avoid eating

WBC Nutrition Committee: Avoid these food PART 1 1- Dairy – While many people consider dairy to be a protein, the body will utilize it first as lactose, or milk sugar. Therefore, people who believe that they can get sufficient protein in their daily diet from eating dairy products are misinformed. Instead dairy as a …

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Boxing Nutrition: All the foods you should avoid eating

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