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7 months ago

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7 Easy Ways To Turn Walking Into a Workout for Your Abs

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7 Easy Ways To Turn Walking Into a Workout for Your Abs

Walking is never going to be a targeted abs exercise in the way that planks or Russian twists with a medicine ball are. But there are strategies you can use to engage them more with every step.

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7 Easy Ways To Turn Walking Into a Workout for Your Abs

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