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Want To Double Down on the Mood-Boosting Benefits of Exercise? Try an Affirmation Workout

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Want To Double Down on the Mood-Boosting Benefits of Exercise? Try an Affirmation Workout

Photo: W+G Creative Sponsored by Nike At Well+Good, we spend our days talking to and learning from the most interesting people in wellness—experts, thought-leaders, and celebrities. Now, we're inviting you to join the conversation. Welcome to the Well+Good podcast, your guide to finding the habits and practices that fit your frequency.

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Discover Ideas,
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Boostlane is a media platform that aims to revolutionize how we research, discover, and learn about our favorite topics

Boostlane relies on the power of Artificial Intelligence and a Community of Researchers to curate and deliver reliable, insightful, and purposeful knowledge

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Want To Double Down on the Mood-Boosting Benefits of Exercise? Try an Affirmation Workout

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Want To Double Down on the Mood-Boosting Benefits of Exercise? Try an Affirmation Workout

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Media:

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Boostlane Reward System

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Unlocking the Power of Knowledge for Humanity's Progress

Unlocking the Power of Knowledge
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Unlocking the Power of Knowledge
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