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Les Mills Brings the Reformer Burn to the Comfort of Your Own Home in New Pilates, Barre, and Power Yoga Fusion Workout
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I got to try out Shapes ahead of its official debut when I attended Les Mills Live LA at the end of July. After taking Bodypump, Grit, and The Trip, I expected Shapes to be a more restorative, less intense workout, perfect for the Sunday morning that I had booked it for. Oh, how wrong I was.
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