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8 months ago

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Okinawa, Japan Blue Zone diet: 7 foods to live to 100

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Okinawa, Japan Blue Zone diet: 7 foods to live to 100

In the Blue Zone of Okinawa, Japan, foods like purple sweet potatoes and squid-ink soup may help lower people's risk of developing cancer or diabetes.

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Okinawa, Japan Blue Zone diet: 7 foods to live to 100

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Okinawa, Japan Blue Zone diet: 7 foods to live to 100

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Unlocking the Power of Knowledge
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