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9 months ago

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7 Surprising Things You're Probably Doing That Are Damaging Your Pelvic Floor

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7 Surprising Things You're Probably Doing That Are Damaging Your Pelvic Floor

Many of us have weakness, or tightness, or other issues in the area: A 2022 study of 25,000 women found that 32 percent had at least one pelvic floor disorder.

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7 Surprising Things You're Probably Doing That Are Damaging Your Pelvic Floor

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7 Surprising Things You're Probably Doing That Are Damaging Your Pelvic Floor

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