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3 years ago

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Simple & Effective Dryland Periodization Planning for Fast Swimming

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Simple & Effective Dryland Periodization Planning for Fast Swimming

Simplify dryland periodization so you can apply it for a winning dryland program. Learn how the 3 “big phases” of programming result in fast swimming.

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Simple & Effective Dryland Periodization Planning for Fast Swimming

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Simple & Effective Dryland Periodization Planning for Fast Swimming

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