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10 months ago

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'I'm a Gastro—This Is the Gut-Friendly Juice I Drink Daily To Keep My Digestion on Track'

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'I'm a Gastro—This Is the Gut-Friendly Juice I Drink Daily To Keep My Digestion on Track'

Photo: Stocksy/Dimitrije Tanaskovic What comes to mind when you think of eating and drinking for gut health? In my case, my mouth immediately waters thinking of yummy kimchi, sour kombucha, and smoothies packed with leafy greens and chia seeds aplenty. But is it possible to boost your gut with fresh fruit juice, as well? According to board-certified gastroenterologist Kenneth Brown, MD, it's possible… but not necessarily his number-one method to sip his way to a thriving gut microbiome.

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'I'm a Gastro—This Is the Gut-Friendly Juice I Drink Daily To Keep My Digestion on Track'

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