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10 months ago

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How The Health Benefits Of Sesame Seeds Vary Depending On Their Color

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How The Health Benefits Of Sesame Seeds Vary Depending On Their Color

Sesame seeds are rich in compounds called lignans, which are a group of polyphenol substances that have beneficial effects on health. Here's the scoop.

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How The Health Benefits Of Sesame Seeds Vary Depending On Their Color

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How The Health Benefits Of Sesame Seeds Vary Depending On Their Color

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