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10 months ago

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'I'm a Cognitive Neuroscientist, and I Created a 5-Step Neurocycle To Ease Mental Spirals'

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'I'm a Cognitive Neuroscientist, and I Created a 5-Step Neurocycle To Ease Mental Spirals'

Neuroscientist Caroline Leaf, PhD, created a 5-step Neurocycle to change behaviors and habits based on the brain's ability to adapt. Learn why and how it works, plus how to use the method to manage chaotic thoughts.

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'I'm a Cognitive Neuroscientist, and I Created a 5-Step Neurocycle To Ease Mental Spirals'

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'I'm a Cognitive Neuroscientist, and I Created a 5-Step Neurocycle To Ease Mental Spirals'

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