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Time-restricted feeding makes the mouse run like a pro - Nature Metabolism

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Time-restricted feeding makes the mouse run like a pro - Nature Metabolism

Time-restricted eating, a form of intermittent fasting, has shown promise in promoting metabolic health. In mice, limiting food accessibility only to the active cycle reduces body weight and improves glucose homeostasis; now, Xin et al. show that restricting feeding to the resting period increases their running performance.

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Time-restricted feeding makes the mouse run like a pro - Nature Metabolism

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Time-restricted feeding makes the mouse run like a pro - Nature Metabolism

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