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11 months ago

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Intermittent fasting as effective as calorie-counting for weight loss

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Intermittent fasting as effective as calorie-counting for weight loss

Participants who intermittent fasted didn't count calories but lost as much weight as those who did, researchers found.

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Intermittent fasting as effective as calorie-counting for weight loss

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Intermittent fasting as effective as calorie-counting for weight loss

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Unlocking the Power of Knowledge
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