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11 months ago

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I'm a Physical Therapist, and Here's the Short Warm-Up I Recommend Anyone Do Before Swimming

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I'm a Physical Therapist, and Here's the Short Warm-Up I Recommend Anyone Do Before Swimming

Use this quick swimming warm-up to activate and mobilize the major muscle groups you'll use for any stroke.

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I'm a Physical Therapist, and Here's the Short Warm-Up I Recommend Anyone Do Before Swimming

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I'm a Physical Therapist, and Here's the Short Warm-Up I Recommend Anyone Do Before Swimming

Rate This Post

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Unlocking the Power of Knowledge
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