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1 year ago

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The smoothie mistake that spikes blood sugar and 5 healthy recipes

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The smoothie mistake that spikes blood sugar and 5 healthy recipes

Dietitian Nichola Ludlam-Raine shares five recipes for balanced, delicious smoothies that won't spike your blood sugar levels.

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The smoothie mistake that spikes blood sugar and 5 healthy recipes

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The smoothie mistake that spikes blood sugar and 5 healthy recipes

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Unlocking the Power of Knowledge
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